About me

Steven Cowan began his Brazilian Jiu-Jitsu journey at 29 years old and spent the next two decades earning one of the hardest black belts in martial arts. In 2003 he opened the first dedicated BJJ academy in Norfolk — BJJ Success USA — and it remains the region's original school.

Steven is the UK's only certified Paediatric Master Specialist through SKILLZ Worldwide, a credential that reflects an extraordinary depth of knowledge in child development through martial arts. Every instructor at the academy is also a certified Paediatric Ninja Specialist.

After undergoing major abdominal surgery — an incision from ribcage to below the navel — Steven returned to the mat and competed again at black belt level. He then dedicated himself to teaching others how to train smarter, recover fully, and enjoy BJJ for life. His experience is documented in three books available on Amazon.

Steven Cowan

4th Degree Black Belt

  • BJJ coach since 2003

  • UK's only Paediatric Master Specialist

  • SKILLZ Worldwide certified

  • 3× published author

  • Post-surgery black belt competitor

  • Teaching since 2003 in Norfolk

  • BJJ Pioneer in Norfolk

Pioneering the Skillz System in BJJ

One of Steven’s most notable accomplishments is his pioneering work in integrating the SKILLZ child development system into Brazilian Jiu-Jitsu. He was the first to successfully adapt SKILLZ drills and methodologies for Brazilian Jiu-Jitsu, creating an effective approach that has since been adopted by other schools worldwide. This innovative approach has redefined teaching standards, earning recognition for nurturing children’s physical, emotional, and cognitive development.

A Game-Changer in Martial Arts

With a commitment to creating a holistic martial arts experience, Steven sets BJJ Success  apart from traditional martial arts schools. His expertise and innovative methods have made him a sought-after mentor and advisor within the SKILLZ community, extending his influence across multiple countries. He is regarded as a global leader in martial arts education for children, continuously impacting schools and students worldwide.

In Good Hands

Pictures Over My Martial Arts Life